Musician.
Philosopher.
Healer.
We exist to be who we are.
All experiences can provide us with an opportunity to see beyond who we think we are to the essence of our natural being. In experiencing the essence of our true selves we can live with integrity to who we understand ourselves to be. This essence of who we are is what I seek to uncover in my work as a spiritual philosopher and mental health advocate. I am interested to understand how our minds work and what is at the heart of our unique experiences.
I also enjoy playing music, writing about my experiences and working as a massage therapist. If you want to know more about any of these activities you can click on one of the image links below or get in touch.
The ‘Free To Be’ podcast
A podcast about life, love, creative expression, soulful conversation and spiritual exploration in understanding that we are all free to be who we are.
I developed the ‘Free To Be’ podcast to explore and discuss diverse topics around our experience of life. I was fortunate enough to have conversations with some wonderful people about subjects they felt passionate about. You can listen to the first season below.
To listen to more episodes you can follow the links below the player to Apple iTunes or Spotify.
This is a podcast about life, love, creative expression, soulful conversation and spiritual exploration in the understanding that we are all free to be who we are.
I had a wonderful conversation with my friend, and fellow Wellness Advocate with doTERRA, Suzi McHugh.
Suzi and I connected when she was added to my doTERRA team and we hit it off like a house on fire. I felt like we connected on so many levels and we've been staying in touch online ever since.
Suzi has experienced a lot of trauma and self-sabotage in her life and in this episode, we talk about her journey of recovery from alcoholism, fear, codependency and low self-worth.
Suzi shares how she is now finding peace and pleasure in being more stable, accountable and taking care of herself from a place of self-love and responsibility.
I hope you enjoy listening to this soulfully lighthearted episode.
Lots of love, Shaneen x
(Sensitivity Warning: There is swearing in this episode!)
